Diet & Fitness & Health Tips

Diet & Fitness & Health Tips

Best Ways to Remove Whiteheads

Whiteheads appear on your nose or face when acne, excess sebum, dead cells and bacteria remain in your pores. That’s why you need to wash your face several times a day. But you are also not allowed to wash your face in excess, because it can dry your face and cause irritation. Sometimes white eels can be annoying because they appear at the very worst moments. The good news is that you can prevent the occurrence of whiteheads with some changes in your lifestyle and several medical procedures.

You are not advised to simply buy all creams, lotions or treatments in pharmacies or cosmetics stores, and this is because most of them, especially cheap ones that everyone is going to buy, are full of chemicals and additives that can harm your skin. On the other hand, more expensive ones may be of high quality, but they will not always work, because your skin will eventually become immune to the substances that fight white acne. It is very important for us to inform and find out the causes of our problems, especially when it comes to aesthetic ones. So, if you are reading this article, you should know the cause of white eels to prevent future breakthroughs. Clogged pores are the main cause of your problem. Pores can be blocked for several reasons. One reason may be hormonal changes, which are common acne triggers. The cause can also be an increase in the production of oil by your skin, but this happens only when it comes to puberty, menstruation, pregnancy or menopause. Taking birth control pills can also be a cause, and this is because they increase hormone levels and cause acne in women.

So, here you can find out what to do to get a clean face, without any white eels.

– As you read earlier, it is very important to always have clean pores. You can be sure that this will happen if you use the scrub more often. It would be nice to use one even daily. You do not need to spend money on exfoliating lotions, because here’s the idea: you can make a mixture with honey, sugar / coffee, baking soda and olive oil. Mix them all and then simply massage their face every day. Your face will feel more clean and moisturized. After that you can apply the cream.

-You might also think about going to a specialist, he will do some blood tests for you, and then he will give you a diet or something like that, because poor nutrition is the main cause of skin problems, including whites. If you do not want to go to the doctor, simply remove unhealthy foods, juices, alcohol and cigarettes from your diet. This is the most harmful.

-You should know that almost all cosmetics for beauty and health contain a huge amount of oils. Or oil extracts. And, as I said earlier, excess oil is another cause of white eels.

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